WELCOME TO VOLLEYBALL 101
In this website I will talking about the 6 volleyball techniques and how to improve them. I will also have a photo gallery of some photos of my old team when I used to play volleyball and a couple of other photos.
introduction
In volleyball each team consists of six players. To get play started, a team is chosen to serve by coin toss. A player from the serving team throws the ball into the air and attempts to hit the ball so it passes over the net (the serve). The opposing team must use a combination of no more than three contacts with the volleyball to return the ball to the opponent's side of the net. These contacts usually consist first of the dig so that the ball's trajectory is aimed towards the player designated as the setter; second of the set(usually an over-hand pass using wrists to push finger-tips at the ball) by the setter so that the ball's trajectory is aimed towards a spot where one of the players designated as an spiker can hit it (jumping, raising one arm above the head and hitting the ball so it will move quickly down to the ground on the opponent's court) to return the ball over the net. The serving team must do the same combination of moves to return the ball over the the other team or to stop them from winning the point.